Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
10.15-10.45am						EASY RIDE VIBE CYCLE
11am-12pm						VIBE NITRO (Boxing Circuit)	STEP & BODY CONDITIONING
6-7pm	AEROBICS	VIBE CYCLE	VIBE CYCLE	VIBE CYCLE
7.15-8pm	STEP	BEGINNERS VIBE CYCLE	VIBE POWER	VIBE NITRO (Boxing Circuit)
8-9.15pm			KICKBOXING (Not a Fitbods Class)

Fitbods workout key non members welcome...

Step - Low impact, high intensity workout using a platform. Adding testing routines and getting your heart rate pumping.

Aerobics - Low impact, high intensity workout for toning and fat burning.

Vibe Power/body conditioning - Resistance weight training in a class format using music and controlled muscular moves. Toning all the areas you want to tone

Gentle Vibe Cycle - Gentle cycle workout - suitable for those who require a more gentle approach! (over 50's welcome)

Vibe Cycle - The Ultimate cardiovascular workout cycling on an exercise bike to music within a class format. We are Vibe Cycle. xxxx minutes of pure sweating!

Kickboxing - Wednesday Learn techniques of kickboxing to Belt grades (OVER 10’S) This is not a Fitbods class - £2.50/£4 per session

Vibe Nitro - Boxing based circuit—This class will make you sweat. All round fitness class